Emotional Freedom Technique (EFT)

EFT is effective, quick and long-lasting. It often works when nothing else will. It involves gentle tapping on specific acupuncture points (no needles!) to rebalance the body‘s energy flows, which can rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.

It has successfully helped with fears, phobias, anxiety, addictive cravings, anger, depression and many other issues, including physical symptoms, which often have underlying emotional causes. EFT is a pain-free technique, which means that there is no need to 'confront' fears or to delve into your trauma to eliminate it.

After a few sessions, you will be able to use this powerful technique for yourself as well.